Dunfermline Hatha, Yin, Hot and Nidra Yoga
Beginner's yoga classes
Classes & events in Dunfermline, Fife
Monday 6.30pm - Beginners
Zilda Holistic Therapies
Tuesday 6.30pm - Hatha
Fire Station Creative + live on Zoom
Wednesday 7.30pm - Gentle to Yin
Zilda Holistic Therapies
Saturday 8.45am - Strong Hatha
Fire Station Creative
Classes are suitable for all levels
£8 drop in
£7 ea / 6 class pass
draw down over 4 months
My events usually book up faily quickly so please don't hover. There is a full description of the event on the booking page. Click the book now button to accss it.
21st March - £ree - Spring - Seasonal Yoga challenge
27th April - Candlelit pop up Yoga Nidra @Jan's / Kirkcaldy Yoga, 5.30pm, 1 hr.
22nd May - Nidra Night - pop up Yoga Nidra @Zilda Holistic Therapies Dunfermline, 7.35pm, 1 hr.
20th June - Summer Solstice 108 Sun Salutations
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My name is Mark Townsend and I run yoga classes to help you build physical and mental strength and also to help calm your mind.
Classes are mostly an hour long and are generally suitable for starters, beginners and intermediates. I also run 4 week blocks for total beginners to come along and try out yoga.
My style of yoga class is Chilled Out Hatha. I also teach Yin Yoga and Yoga Nidra. This means that you get a chance to stop and disconnect from all the nonsense of everyday life and enjoy a bit of me time with like minded people with a little bit of fun chucked in for good measure. We don't take it too seriously, but, we still honour the practice.
I teach in person studio classes in:
Dunfermline @ Fire Station Creative & Zilda Holistic Therapies
Dunfermline @ Gym64
Kirkcaldy @ Gym64
Gimmie Yoga - community
We are much more than a bunch of students in a class.
We are a wee community.
So, we have special events from time to time.
Examples include:
Curry night
Breakfast club after class
Yoga social after events - vegan cakes and tea
Camp outs
Gimmie some
Please take a moment to get in touch, ask questions or send feedback on classes, workshops or events you have been to.
Gimmie Yoga community with Mark
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